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: 13-05179-EF-1. (2016, May 5). At the end of the study, participants in the tart cherry group had lower levels of LDL cholesterol (difference of -20.6 with P = 0.001) and total cholesterol (difference of -19.11 with P = 0.01), and higher levels of glucose (difference of 7.94 with P = 0.001), triglycerides (difference of 6.66 with P = 0.01) and BMI (difference of 1.06 with P = 0.02) than in the control group. Northumbria researchers have found that drinking the concentrate improves the quality and quantity of sleep. Researchers from Northumbria University's Department of Sport, Exercise and Rehabilitation worked with fifteen participants who were displaying early hypertension with blood pressure readings of at least 130/90 mmHg, meaning they were at higher risk of experiencing cardiovascular related problems. HHS Northumbria University. View 1 more answer. www.sciencedaily.com/releases/2016/05/160505140055.htm (accessed December 13, 2020). This reduction is comparable to the level achieved by anti-hypertensive medication. … Research suggests that this wonder fruit also could prevent heart attacks, heart failure, stroke and dementia. Raised blood pressure is the leading cause of deaths from cardiovascular disease, yet relatively small reductions in blood pressure can have a large impact on mortality rates. Prof. Glyn Howatson, research leader and Professor in Human and Applied Physiology, added: "This is the first study to investigate the acute effects of Montmorency tart cherry consumption on blood pressure, arterial stiffness and microvascular vasodilation in males with early hypertension. Or view hourly updated newsfeeds in your RSS reader: Keep up to date with the latest news from ScienceDaily via social networks: Tell us what you think of ScienceDaily -- we welcome both positive and negative comments. According to research published by England’s Northumbria University published in The American Journal of Clinical Nutrition, tart cherry juice reduces high blood pressure at the same level as medication. Tart cherry juice contains anthocyanins, which are anti-inflammatory compounds that may help to combat some chronic diseases. "The magnitude of the blood pressure lowering effects we observed was comparable to those achieved by a single anti-hypertensive drug and highlights the potential importance that Montmorency cherries could have in the effective management of high blood pressure.". Views expressed here do not necessarily reflect those of ScienceDaily, its staff, its contributors, or its partners. Dr. Calvin Weisberger answered. Financial support for ScienceDaily comes from advertisements and referral programs, where indicated. eHealthMe is studying from 279,355 Lisinopril users now. Normal blood pressure is around 120/80 mmHg. 2019 Jul 17;10(7):4423-4431. doi: 10.1039/c9fo00913b. Mansoori S, Kushner N, Suminski RR, Farquhar WB, Chai SC. Send thanks to the doctor. Get the latest science news with ScienceDaily's free email newsletters, updated daily and weekly. doc said poss gout? We examined the effects of tart cherry juice on lipid profiles, BP, glucose, insulin, and homeostatic model assessment-insulin resistance (HOMA-IR) in older adults. Drinking cherry juice is as good as taking drugs at reducing blood pressure, researchers have found. They were told that the study was to investigate the effect of a fruit juice on vascular function and were given either 60ml of a Montmorency cherry concentrate or the same amount of a commercially available fruit-flavoured cordial. Those with blood pressure problems should also speak to their doctor before using tart cherry juice, since cyclooxygenase is associated with blood pressure as well. The same dose (60 ml) of Montmorency cherry concentrate also lowered systolic blood pressure in another study (British Journal of Nutrition, Dec. 2016). | Northumbria University had the biggest increase in research power of any university in the UK, according to the 2014 Research Excellence Framework, with research judged to be 'world leading' or 'internationally excellent' in all areas submitted. What is Tart cherry? In a randomized, crossover, blinded study, they gave 15 men with prehypertension—blood pressure levels of 130 systolic or higher, 80 diastolic or higher, or both—either a drink containing about four tablespoons (60 ml) of a tart cherry concentrate diluted in water or a similarly flavored drink that had no cherries. The greatest improvement in systolic blood pressure occurred when the phenolic acids, protocatechuic and vanillic, within the cherry concentrate reached their peak levels in the plasma. 0. 2019 Jan 22;11(2):228. doi: 10.3390/nu11020228. Agency for Healthcare Research and Quality (US). Tart cherry has active ingredients of sour cherry. Tart Montmorency cherry juice effective in lowering high blood pressure says new study A small new UK study has found that drinking tart Montmorency cherry juice can … Drinking tart Montmorency cherry juice significantly reduces high blood pressure at a level comparable to that achieved by medication, according to new research. Many healthful foods—from dairy and olive oil to dark chocolate and beets—can help lower blood pressure at least modestly. Potential Factors Influencing the Effects of Anthocyanins on Blood Pressure Regulation in Humans: A Review. High blood pressure lowers significantly after drinking tart montmorency cherry juice. ScienceDaily, 5 May 2016. Serious Interactions. Don’t Stock Up On The Stuff Just Yet. Interestingly, those participants with blood pressure levels at the higher end of the scale saw the most benefit. Questions? A new study has added another one to the list: tart cherry juice. NLM Added Sugar Intake is Associated with Blood Pressure in Older Females. 2014. Drinking cherry juice is an effective way to reduce blood pressure, according to today’s headlines. However, larger and longer follow-up studies are needed to further assess cardio-protective effects of tart cherry juice. New research, conducted at the Northumbria University, Newcastle, has revealed that drinking tart Montmorency cherry juice significantly reduces high blood pressure at a level comparable to… Chai SC, Davis K, Zhang Z, Zha L, Kirschner KF. Common treatments for high blood pressure (BP) and dyslipidemia include medications, but there is question as to whether natural sources may be adequate to reduce CVD risk factors. 2020 May 19. doi: 10.1089/jmf.2019.0240. NIH In recent years Northumbria University has undertaken a number of studies into the health benefits of tart Montmorency cherry concentrate. Behavioral Counseling to Promote a Healthful Diet and Physical Activity for Cardiovascular Disease Prevention in Adults Without Known Cardiovascular Disease Risk Factors: Updated Systematic Review for the U.S. Preventive Services Task Force [Internet]. It is a medication used to control high blood pressure. USA.gov. Yet the research, funded by the US Cherry Marketing Institute, does not appear to bear out the claims (see our verdict below). Get the latest public health information from CDC: https://www.coronavirus.gov, Get the latest research information from NIH: https://www.nih.gov/coronavirus, Find NCBI SARS-CoV-2 literature, sequence, and clinical content: https://www.ncbi.nlm.nih.gov/sars-cov-2/. https://www.nhs.uk/news/food-and-diet/beetroot-juice-for-blood-pressure It also significantly reduces the symptoms associated with the painful condition of gout and enhances the recovery of muscle function after intense exercise, probably thanks to its anti-inflammatory and anti-oxidative properties. Drinking cherry concentrate can lower systolic blood pressure for up to three hours, our latest study found. It is not intended to provide medical or other professional advice. A study conducted by the University of Delaware found that Montmorency tart cherry juice lowered systolic blood pressure and LDL cholesterol in older adults. Johnson SA, Navaei N, Pourafshar S, Jaime SJ, Akhavan NS, Alvarez-Alvarado S, Proaño GV, Litwin NS, Clark EA, Foley EM, George KS, Elam ML, Payton ME, Arjmandi BH, Figueroa A. J Med Food. Control beverages were matched for energy and sugar content. Past studies have shown that a reduction of between 5-6 mmHg over a sustained period has been associated with a 38% reduced risk of stroke and 23% reduced risk of coronary heart disease. When blood pressure goes unchecked, it can lead to complications such as heart disease and stroke. Common treatments for high blood pressure (BP) and dyslipidemia include medications, but there is question as to whether natural sources may be adequate to reduce CVD risk factors. Have any problems using the site? However, wild cherry as a dietary supplement may interfere with blood thinners. If cherry juice can actually produce a blood pressure reduction comparable to medication, then the reduction needs to be as consistent as that produced by medication. 2019 Nov 30;2019:6713194. doi: 10.1155/2019/6713194. People taking cherry concentrate did not better on cognitive … Northumbria University. 2019 Jun 25;11(6):1431. doi: 10.3390/nu11061431. Common treatments for high blood pressure (BP) and dyslipidemia include medications, but there is question as to whether natural sources may be adequate to reduce CVD risk factors. Molecules. Antioxidant and anti-inflammatory activities have been demonstrated in animal studies. 2019 Sep 3;11(9):2060. doi: 10.3390/nu11092060. : 15-05222-EF-1. | "We believe these benefits might be linked to the combined actions of some of the plant compounds within the Montmorency concentrate and the positive impact they exert on vascular function.". The Bioprotective Effects of Polyphenols on Metabolic Syndrome against Oxidative Stress: Evidences and Perspectives. do we have to worry about drug interactions between black cherry juice and blood pressure pills? Drinking Cherry Juice Can be Just as Good as High Blood Pressure Medication (parentherald.com) Effects of Montmorency tart cherry (Prunus Cerasus L.) consumption on vascular function in men with early hypertension (ajcn.nutrition.org) Drinking Cherry Juice Could Lower High Blood Pressure as Effectively as Medication, Study (huffingtonpost.co.uk) Daily Mail recently reported a study that was published in the American Journal of Clinical Nutrition, which found that people who consumed 60ml of cherry concentrate diluted with water actually saw their blood pressure decrease by 7 points (mmHg) within three hours. Lin JS, O'Connor EA, Evans CV, Senger CA, Rowland MG, Groom HC. A small number of clinical trials evaluating sour cherry juice have shown limited or equivocal results in arthritis and in alleviating muscle inflammation after strenuous exercise. Nutrients. Systolic BP and low-density lipoprotein cholesterol (LDL) exhibited treatment × time interaction effects. "High blood pressure lowers significantly after drinking tart montmorency cherry juice." Blood samples and a series of other cardiovascular screening tests were taken again on a regular basis over the following eight hours. 1. Hypertension and dyslipidemia are major risk factors for cardiovascular disease (CVD). Note: Content may be edited for style and length. Food Funct. These medications may interact and cause very harmful effects. ScienceDaily. High blood pressure if left untreated, increases risk of heart attack, heart failure, kidney disease, stroke or … Since tart cherries contain some melatonin, it makes some sense they would help with this too. The researchers believe that these particular compounds are, at least in part, responsible for the reduction. L. A. Te Morenga, A. J. Howatson, R. M. Jones, J. Mann. Does Tart Cherry Interact with other Medications? eHealthMe is studying from 188 Tart cherry users now. In this randomized-controlled clinical trial, 17 men and 20 women between the ages of 65-80 years were randomly assigned to consume 480 ml of tart cherry juice or control drink daily for 12 weeks. A few years back, doctors discovered the "grapefruit effect"—the fact that drinking grapefruit juice affects the way certain blood pressure medications work. High blood pressure may be lowered by drinking cherry juice. 2020 Jul 22;25(15):3322. doi: 10.3390/molecules25153322. Agency for Healthcare Research and Quality (US). Effect of Montmorency tart cherry juice on cognitive performance in older adults: a randomized controlled trial. High blood pressure affects over five million people in England and, if left untreated, increases risk of heart attack, heart failure, kidney disease, stroke or dementia. Neither tart cherry juice nor control significantly altered body weight, high-density lipoprotein cholesterol, diastolic BP, insulin and HOMA-IR. Rockville (MD): Agency for Healthcare Research and Quality (US); 2014 Aug. Report No. A. The researchers found that the participants who were given the cherry concentrate saw a peak reduction in their blood pressure of 7 mmHg in the three hours after consuming the drink.
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